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2-Minute Pancake in a Mug

2-Minute Pancake in a Mug

Quick, fluffy, and delicious, this 2-Minute Pancake in a Mug will satisfy your morning cravings in no time.
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings: 1 pancake
Course: Breakfast
Cuisine: American
Calories: 270
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 4 tablespoons all-purpose flour can substitute with whole wheat or gluten-free flour
  • ½ teaspoon baking powder for fluffiness
  • 1 tablespoon sugar balances flavors
  • ¼ cup milk dairy or non-dairy
  • 1 large egg binds ingredients
  • ½ teaspoon vanilla extract for flavor

Equipment

  • microwave-safe mug

Method
 

Prep and Cook
  1. In a microwave-safe mug, combine 4 tablespoons of all-purpose flour, ½ teaspoon of baking powder, and 1 tablespoon of sugar. Stir these together until evenly mixed.
  2. Crack an egg into the mug and whisk it in with a fork until blended, ensuring there are no streaks remaining.
  3. Pour in ¼ cup of milk and ½ teaspoon of vanilla extract. Stir everything together until the batter is smooth.
  4. Place the mug in the microwave and cook on high for 1 minute, keeping an eye on it.
  5. Once done, allow the pancake to cool for a moment before enjoying.

Nutrition

Serving: 1pancakeCalories: 270kcalCarbohydrates: 37gProtein: 8gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 250mgPotassium: 250mgFiber: 1gSugar: 7gVitamin A: 380IUCalcium: 250mgIron: 1.5mg

Notes

Feel free to experiment with toppings like fresh berries or a drizzle of syrup. Optional: Add a sprinkle of cinnamon or chocolate chips before microwaving.

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