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Air Fryer Parmesan Wings

Air Fryer Parmesan Wings

Delicious Air Fryer Parmesan Wings are crispy, flavorful, and a perfect snack for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 wings
Course: Appetizers & Snacks
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 lbs chicken wings Choose fresh wings for the best flavor and texture.
  • 2 tbsp olive oil This helps the spices adhere and adds richness.
  • 1 tsp salt Essential for enhancing all the delicious flavors.
  • 1/2 tsp black pepper Adds a subtle kick to the seasoning blend.
For the Seasoning
  • 2 tsp garlic powder This brings an aromatic depth to the wings.
  • 1 tsp paprika Adds a hint of sweetness and vibrant color.
For the Coating
  • 1 cup freshly grated Parmesan cheese Use fresh cheese for the best melt and flavor; it’s the star of the Air Fryer Parmesan Wings!
Optional Garnish
  • Fresh parsley A sprinkle adds color and a hint of freshness to your dish.

Equipment

  • Air Fryer

Method
 

How to Make Air Fryer Parmesan Wings
  1. Preheat the air fryer to 400°F (200°C). This is a crucial step for achieving that perfect crispy texture. Allow it to heat for about 5 minutes while you prepare the wings.
  2. Pat dry the chicken wings using paper towels. This helps to remove excess moisture, ensuring that they crisp up beautifully in the air fryer.
  3. Mix the wings with olive oil, garlic powder, paprika, salt, and pepper in a large bowl. Toss them gently until they are well-coated, which will infuse great flavor into every bite.
  4. Add the freshly grated Parmesan cheese to the bowl and mix again until it’s evenly distributed. This cheesy goodness will create a delicious, crispy layer on the wings as they cook.
  5. Arrange the wings in a single layer in the air fryer basket. Cook for 25-30 minutes, flipping them halfway through, until they are golden brown and reach an internal temperature of 165°F (74°C). Keep an eye on them for that perfect crispiness!
  6. Serve the wings hot alongside your favorite dipping sauce. You’ll want to enjoy them fresh out of the air fryer to fully appreciate the savory flavors.

Nutrition

Serving: 4wingsCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 8gCholesterol: 90mgSodium: 800mgVitamin A: 10IUCalcium: 15mgIron: 5mg

Notes

When making Air Fryer Parmesan Wings, ensure to pat the wings dry before seasoning to maximize crispiness. Avoid overcrowding the air fryer basket as this can prevent proper air circulation, leading to uneven cooking. For an extra burst of flavor, consider marinating the wings in olive oil and spices for at least 30 minutes before cooking. Always use a meat thermometer to check that your wings have reached an internal temperature of 165°F for safe consumption.

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