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–+ servings
Baked Salmon Sushi Cups

Baked Salmon Sushi Cups

Delight in the contrast of warm, crispy rice and fresh, buttery salmon with these Baked Salmon Sushi Cups, an easy and impressive dish.
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Prep Time 30 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 cups
Course: Appetizers & Snacks
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Sushi rice essential for achieving that perfect sushi texture
  • 1 cup Water the key to cooking the rice to fluffy perfection
  • 2 tablespoons Rice vinegar adds a tangy flavor that balances the richness of the salmon
  • 1 tablespoon Sugar a touch of sweetness to complement the rice vinegar
  • 1 teaspoon Salt enhances the overall flavor of the rice
For the Filling
  • 8 ounces Sushi-grade salmon ensures freshness and quality for delectable bites
  • 1 ripe Avocado adds a creamy texture and healthy fats
  • 2 stalks Green onions provide a hint of sharpness
For Drizzling
  • 2 tablespoons Soy sauce a savory element that ties together all the flavors
  • Wasabi or spicy mayo optional for those who enjoy some heat

Equipment

  • Medium saucepan
  • muffin tin
  • Fork

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Rinse the sushi rice under cold water until the water runs clear.
  3. Combine rinsed rice and water in a medium saucepan. Bring to a boil over medium heat, then reduce heat to low. Cover and cook for about 15 minutes until water is fully absorbed.
  4. Fluff the cooked rice gently with a fork. Mix in rice vinegar, sugar, and salt until well combined.
  5. Grease a muffin tin lightly to prevent sticking. Take small handfuls of the seasoned rice and press them into each cup.
  6. Bake for about 15 minutes until the rice edges turn golden brown.
  7. Cool the sushi cups slightly before filling them with diced salmon, avocado slices, and a sprinkle of green onions.
  8. Drizzle with soy sauce or add wasabi/spicy mayo to finish.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Optional: Garnish with sesame seeds for an extra layer of flavor and crunch.

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