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Beef Sausage and Cabbage Stir Fry

Beef Sausage and Cabbage Stir Fry

This Beef Sausage and Cabbage Stir Fry is a quick, satisfying dish that combines flavorful beef sausage with fresh vegetables, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Stir Fry
  • 8 oz beef sausage adds a hearty, savory flavor that anchors the dish
  • 3 cups green cabbage provides a crunchy texture and is packed with nutrients
  • 1 cup bell peppers sweet bell peppers brighten the dish
  • 1 medium onion enhances depth of flavor
  • 3 cloves garlic brings a robust aroma
For the Sauce
  • 2 tbsp low-sodium soy sauce offers umami without excess salt
  • 1 tbsp sesame oil imparts a nutty flavor
  • 1 tbsp rice vinegar adds a hint of acidity
  • 1 tsp honey introduces a touch of sweetness
  • 2 tbsp vegetable oil ideal for stir frying

Equipment

  • skillet
  • Knife
  • Cutting board

Method
 

How to Make Beef Sausage and Cabbage Stir Fry
  1. Begin by slicing the beef sausage into bite-sized pieces. Chop the cabbage, bell peppers, and onion, and mince the garlic.
  2. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Add the sliced beef sausage; cook until browned, around 5 minutes.
  3. Add the diced onions and minced garlic to the skillet. Sauté for about 2-3 minutes until the onions become translucent.
  4. Incorporate the chopped cabbage and diced bell peppers. Stir well, cooking until the cabbage is tender, about 4-5 minutes.
  5. Whisk together the soy sauce, rice vinegar, honey, and sesame oil in a small bowl.
  6. Pour the sauce over the stir-fry mixture and toss to coat evenly. Cook for an additional 3 minutes.
  7. Serve the stir-fry hot on plates. Garnish with sesame seeds if desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

Be sure to cut the beef sausage into uniform pieces for even cooking. Avoid overcrowding the pan to prevent steaming.

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