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BLT Cottage Cheese Bowl

BLT Cottage Cheese Bowl

This BLT Cottage Cheese Bowl is a simple yet satisfying dish, combining the classic flavors of a BLT without the hassle of bread.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 20 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 cup Low-fat cottage cheese a creamy base packed with protein
  • 4 slices Thick-cut bacon brings that irresistible smokiness
  • 2 pieces Ripe tomatoes for juiciness and freshness
  • 2 cups Iceberg lettuce provides a refreshing crunch
  • 2 stalks Green onions introduces a mild onion flavor
  • to taste Salt simple seasoning to enhance flavors
  • to taste Pepper adds warmth and enhances flavors

Equipment

  • skillet
  • Cutting board
  • Knife
  • large bowl

Method
 

How to Make BLT Cottage Cheese Bowl
  1. In a skillet, heat over medium until your bacon turns crispy, about 6-8 minutes. Drain on paper towels to absorb excess grease.
  2. While the bacon cools, chop your tomatoes and iceberg lettuce into bite-sized pieces. Slice the green onions.
  3. In a large bowl, mix the low-fat cottage cheese with a sprinkle of salt and pepper.
  4. Gently stir in the chopped lettuce, tomatoes, and green onions into the cottage cheese mixture.
  5. Crumble your crispy bacon over the vegetable mix, allowing its smokiness to blend.
  6. Dish out the mixture into individual bowls and enjoy your fresh, nutritious meal.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Garnish with extra green onions for added color and flavor. Serve immediately for the best experience.

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