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Blueberry Cottage Cheese Toast

Blueberry Cottage Cheese Toast

This Blueberry Cottage Cheese Toast is a nutritious breakfast option, ready in just eight minutes.
Prep Time 8 minutes
Cook Time 4 minutes
Total Time 12 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Toast
  • 2 slices whole grain or sourdough bread Choose whole grain for added fiber or sourdough for a tangy flavor.
For the Topping
  • 1 cup cottage cheese Can use low-fat or full-fat based on preference.
  • 1 cup fresh blueberries Opt for ripe, juicy berries.
  • 1 tablespoon honey or maple syrup Drizzle for sweetness; agave syrup works as a vegan option.
  • 1 teaspoon ground cinnamon Feel free to increase for more flavor.

Equipment

  • toaster
  • medium bowl
  • Spoon

Method
 

Directions
  1. Toast the Bread: Place slices of whole grain or sourdough bread in a toaster until golden brown and crispy, about 3-4 minutes.
  2. Mix the Cottage Cheese: In a medium bowl, combine cottage cheese with ground cinnamon. Stir until fully incorporated.
  3. Spread the Mixture: Generously spread the cinnamon cottage cheese over each slice of toasted bread.
  4. Top with Blueberries: Scatter fresh blueberries over the cottage cheese layer, distributing evenly.
  5. Drizzle with Sweetness: Finish by drizzling honey or maple syrup over the blueberries.
  6. Serve Immediately: Enjoy the toast right away while warm and fresh.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 14gFat: 8gSaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 340mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 100IUVitamin C: 6mgCalcium: 150mgIron: 1mg

Notes

For added crunch, consider sprinkling chopped nuts on top before serving.

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