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Chicken and Broccoli Pasta Bake

Chicken and Broccoli Pasta Bake

This hearty Chicken and Broccoli Pasta Bake combines tender pasta and fresh broccoli in a creamy, cheesy sauce, perfect for a comforting dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Pasta
  • 8 ounces penne pasta choose whole grain for added fiber and nutrition
  • 1 pound chicken breast diced or shredded
For the Broccoli
  • 2 cups broccoli florets fresh or frozen
For the Sauce
  • 2 tablespoons olive oil for sautéing garlic
  • 3 cloves garlic minced
  • 1 cup heavy cream for richness
  • 1 cup shredded mozzarella cheese melty and gooey
  • 1/2 cup grated Parmesan cheese adds nutty flavor
  • 1 teaspoon Italian seasoning for aroma
  • Salt to taste
  • Pepper freshly cracked
For Topping
  • 1/2 cup breadcrumbs panko adds extra texture
  • 1 tablespoon melted butter helps breadcrumbs brown

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Pot for boiling pasta

Method
 

How to Make Chicken and Broccoli Pasta Bake
  1. Boil 8 ounces of penne pasta in salted water until al dente, about 8-10 minutes. Drain and set aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of diced chicken breast and cook until golden, about 5-7 minutes.
  3. Stir in 3 cloves of minced garlic and sauté for an additional minute.
  4. Add 2 cups of broccoli florets and sauté for 3-4 minutes until bright green and slightly tender.
  5. Pour in 1 cup of heavy cream, add 1 teaspoon Italian seasoning, salt, and pepper. Simmer for 2-3 minutes until thickened.
  6. Stir in 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan cheese until melted and creamy.
  7. Gently fold the cooked penne into the creamy mixture until well coated.
  8. Transfer to a greased baking dish, sprinkle 1/2 cup of breadcrumbs, and drizzle with 1 tablespoon of melted butter.
  9. Preheat oven to 350°F (175°C) and bake for 20-25 minutes or until the top is golden brown.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 3mg

Notes

Optional: Garnish with fresh parsley for extra freshness.

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