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Chipotle Chicken Salad with Honey Lime Mango Dressing

Chipotle Chicken Salad with Honey Lime Mango Dressing

This Chipotle Chicken Salad with Honey Lime Mango Dressing is a vibrant and flavorful dish perfect for summer.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breasts They grill beautifully and soak up the chipotle seasoning perfectly.
  • 2 tsp Chipotle powder This spice adds a lovely smoky flavor to the chicken.
For the Dressing
  • 1/4 cup Fresh lime juice It brightens the salad and complements the sweetness of the mango.
  • 2 tbsp Honey Adds a touch of sweetness that balances the spice from the chicken.
For the Salad
  • 6 cups Mixed greens A colorful base full of nutrients and texture.
  • 2 Ripe mangoes, diced Their juicy sweetness is the star of this chipotle chicken salad!
  • 1/2 Red onion, thinly sliced Adds a nice crunch and a hint of flavor.
  • 1/4 cup Fresh cilantro, chopped Brings a refreshing herbal note that elevates the dish.

Equipment

  • Grill or skillet
  • Whisk
  • large bowl
  • Meat thermometer

Method
 

Cooking Instructions
  1. Preheat your grill or skillet over medium-high heat. Season chicken breasts with chipotle powder, salt, and pepper. Grill for 6-7 minutes per side until they reach an internal temperature of 165°F and have nice grill marks.
  2. In a small bowl, whisk together the fresh lime juice, honey, and chopped cilantro until smooth.
  3. While the chicken cools slightly, dice the ripe mangoes and thinly slice the red onion.
  4. Slice the grilled chicken into strips. In a large bowl, combine mixed greens, mango cubes, red onion slices, and chicken strips.
  5. Drizzle the homemade dressing over the salad mixture and toss gently to coat everything evenly. Serve immediately for the freshest flavor and crunch.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 25gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 3000IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Optional: Top with additional cilantro for extra freshness.

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