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Cottage Cheese Sweet Potato Ground Beef Bowls

Cottage Cheese Sweet Potato Ground Beef Bowls

Delicious and nourishing Cottage Cheese Sweet Potato Ground Beef Bowls, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Sweet Potato
  • 4 medium sweet potatoes peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • to taste salt
  • to taste pepper
For the Beef
  • 1 pound lean ground beef
For the Topping
  • 1 cup cottage cheese

Equipment

  • Oven
  • Baking sheet
  • skillet
  • Mixing bowl

Method
 

How to Make Cottage Cheese Sweet Potato Ground Beef Bowls
  1. Preheat your oven to 400°F (200°C) and line your baking sheet with parchment paper.
  2. Toss the cubed sweet potatoes in a mixing bowl with olive oil, garlic powder, salt, and pepper until well coated.
  3. Spread the sweet potatoes on the prepared baking sheet in a single layer and roast for 25-30 minutes.
  4. Cook the ground beef in a skillet over medium heat, stirring until browned for about 6-8 minutes.
  5. Layer the bowls by starting with the roasted sweet potatoes, followed by the cooked ground beef, and top with cottage cheese.
  6. Serve immediately and garnish with fresh herbs or seasonings if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 10000IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

Optional: Top with sliced green onions for additional flavor and crunch.

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