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Cranberry Glazed Chicken with Carrots & Sweet Potatoes

Cranberry Glazed Chicken with Carrots & Sweet Potatoes

A delightful Cranberry Glazed Chicken with Carrots & Sweet Potatoes recipe that bursts with flavor—perfect for weeknights or dinner parties.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Marinate in sauce for extra flavor.
For the Vegetables
  • 2 cups Fresh carrots Chopped into bite-sized pieces.
  • 2 cups Sweet potatoes Chopped into bite-sized pieces.
For the Glaze
  • 1 cup Cranberry sauce Smooth cranberry sauce for even coating.
  • 1 teaspoon Garlic powder Adds subtle warmth to the flavor.
  • 1 teaspoon Dried thyme Brings savory depth.
For Cooking
  • 2 tablespoons Olive oil For roasting vegetables.
  • to taste Salt Enhances flavors.
  • to taste Pepper Enhances flavors.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. Prepare the chicken by rinsing the breasts and patting them dry. Chop the fresh carrots and sweet potatoes into bite-sized pieces.
  3. Toss chicken and vegetables with olive oil, salt, pepper, garlic powder, and thyme in a large bowl.
  4. Mix cranberry sauce with a splash of water in a separate bowl and reserve half for later.
  5. Spread chicken and vegetables on a parchment-lined baking sheet and bake for 25-30 minutes, until chicken reaches 165°F (74°C).
  6. Drizzle reserved cranberry glaze over the dish before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Optional: Garnish with fresh thyme leaves for added elegance.

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