Go Back
+ servings
Crispy Chicken Greggs Egg Rolls

Crispy Chicken Greggs Egg Rolls

Crispy Chicken Greggs Egg Rolls are crunchy, golden delights filled with chicken and veggies, perfect for sharing or satisfying your cravings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 egg rolls
Course: Appetizers & Snacks
Cuisine: Asian
Calories: 160

Ingredients
  

Filling
  • 1 lb boneless, skinless chicken breasts shredded
  • 10 pieces egg roll wrappers sealed tightly
  • 1 cup finely chopped carrots
  • 1 cup finely chopped green onions
  • 1 tsp garlic powder
  • 2 tbsp low-sodium soy sauce
For Frying
  • 2 cups cooking oil vegetable or canola oil recommended

Equipment

  • skillet
  • Mixing bowl
  • Baking sheet

Method
 

Cooking Instructions
  1. Cook the chicken by boiling or grilling until fully cooked, about 15-20 minutes. Shred into bite-sized pieces and set aside to cool slightly.
  2. Mix together in a mixing bowl the shredded chicken, chopped carrots, green onions, garlic powder, and soy sauce. Ensure all ingredients are well-coated and combined for the best flavor.
  3. Assemble an egg roll wrapper on a clean surface. Spoon about two tablespoons of the filling onto the center. Fold the bottom up over the filling, then fold in the sides, and roll tightly to seal.
  4. Heat about two inches of cooking oil in a skillet over medium heat until it reaches 350°F (175°C). This temperature is key for achieving that perfect crispy texture.
  5. Fry the egg rolls seam-side down in batches. Cook for 3-4 minutes on each side until they are golden brown and crispy, turning only once for an even cook.
  6. Drain the finished egg rolls on paper towels to remove excess oil and serve them hot with your favorite dipping sauce for the ultimate enjoyment.

Nutrition

Serving: 1egg rollCalories: 160kcalCarbohydrates: 15gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Serve with sweet chili sauce or soy sauce for a delightful dipping experience.

Tried this recipe?

Let us know how it was!