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Grilled Filet Mignon

Grilled Filet Mignon

Savor the rich, smoky flavors of Grilled Filet Mignon, transforming an ordinary evening into an unforgettable occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 2 steaks
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steaks
  • 2 pieces Filet Mignon Steaks (1.5 inches thick) for optimal juiciness and tenderness
  • 1 tablespoon Olive Oil for flavor and sear
  • 1 teaspoon Coarse Sea Salt to enhance natural flavors
  • 1/2 teaspoon Freshly Cracked Black Pepper for a kick of spice
For the Aromatics
  • 2 sprigs Fresh Rosemary or Thyme for fragrance
  • 2 cloves Garlic Cloves smashed to release flavor

Equipment

  • Grill
  • Meat thermometer

Method
 

Cooking Instructions
  1. Preheat the grill to medium-high heat (450°F), ensuring the grill grates are clean.
  2. Season both sides of the filet mignon with coarse sea salt and freshly cracked black pepper. Drizzle olive oil over the steaks.
  3. Sear the steaks on the grill over direct heat, cooking each side for about 4 minutes.
  4. Cook the steaks on indirect heat for an additional 6 minutes to achieve medium-rare doneness.
  5. Rest the steaks off the grill for 5 minutes before slicing against the grain.

Nutrition

Serving: 1steakCalories: 350kcalProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 350mgPotassium: 400mgCalcium: 2mgIron: 15mg

Notes

Optional: Garnish with a sprig of fresh rosemary for an aromatic touch. For best results, use steaks at room temperature.

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