Go Back
+ servings
Ground Beef Orzo

Ground Beef Orzo

Ground Beef Orzo is a hearty one-pan meal featuring ground beef, tender orzo, and zesty crushed tomatoes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

Main Dish
  • 1 lb lean ground beef a rich source of protein
  • 1 cup orzo pasta cooks quickly and soaks up flavors
  • 1 medium onion, diced adds sweetness and depth
  • 3 cloves garlic, minced brings fragrance and enhances savoriness
  • 1 piece bell pepper, chopped adds color and sweetness
  • 1 tsp dried oregano lends Mediterranean flavor
  • 1 tsp dried basil fresh basil can be substituted
  • 14 oz can crushed tomatoes gives a rich, savory base
  • 2 cups low-sodium chicken broth keeps the dish savory

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. In a large skillet over medium heat, brown the ground beef until fully cooked and no longer pink, about 5-7 minutes. If there's excess fat, drain it.
  2. Add the diced onion and chopped bell pepper into the skillet. Sauté for about 5 minutes, stirring occasionally, until softened. Stir in the minced garlic and cook for an additional minute.
  3. Sprinkle the dried oregano and basil over the beef and veggie mixture. Stir well and let flavors meld for a minute.
  4. Pour in the crushed tomatoes and low-sodium chicken broth. Bring to a simmer, scraping bits from the skillet.
  5. Once simmering, stir in the orzo pasta, ensuring it's fully submerged. Cover and cook for about 10 minutes, or until al dente.
  6. Serve hot, garnished with fresh basil or top with grated Parmesan if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 3mg

Notes

This recipe is perfect for quick weeknight dinners and can easily be customized with your favorite vegetables.

Tried this recipe?

Let us know how it was!