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Jalapeno Cheddar Protein Bagels

Jalapeno Cheddar Protein Bagels

These Jalapeno Cheddar Protein Bagels offer a flavorful twist on breakfast with a protein-packed punch.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8 bagels
Course: Breakfast
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Bagel Dough
  • 2 cups all-purpose flour this forms the base of your bagels, giving them structure.
  • 1 tbsp baking powder this is the leavening agent that helps your bagels rise and become fluffy.
  • 1 tsp salt enhances the flavors of all the ingredients in your Jalapeno Cheddar Protein Bagels.
  • 1 cup shredded sharp cheddar cheese adds a rich, tangy flavor that perfectly complements the jalapenos.
  • 1/2 cup diced jalapenos (fresh or pickled) brings a spicy kick and adds a delightful crunch to every bite.
  • 1 cup cottage cheese keeps the bagels moist and adds protein, making them a nourishing breakfast option.
  • 2 large eggs bind the ingredients together and contribute to the bagels' tender texture.
  • 3/4 cup warm water activates the yeast and helps combine the dough for perfect bagel formation.

Equipment

  • Baking sheet
  • Mixing bowl
  • Whisk
  • Parchment paper

Method
 

How to Make Jalapeno Cheddar Protein Bagels
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Whisk together flour, baking powder, and salt in a large bowl until well-combined.
  3. Create a well in the dry mixture and add shredded cheddar, diced jalapenos, cottage cheese, eggs, and warm water. Mix until just combined.
  4. Turn out the dough onto a floured surface and gently knead for about two minutes.
  5. Divide the dough into eight equal portions. Roll each portion into a ball and poke a hole in the center.
  6. Bake on the prepared sheet for 20-25 minutes or until golden brown.

Nutrition

Serving: 1bagelCalories: 210kcalCarbohydrates: 30gProtein: 12gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 70mgSodium: 350mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Enjoy topped with cream cheese and fresh herbs for a delightful twist.

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