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Key Lime Chia Seed Pudding

Key Lime Chia Seed Pudding

Key Lime Chia Seed Pudding is a refreshing dessert that combines the tangy flavor of key limes with creamy coconut and nutritious chia seeds.
Prep Time 10 minutes
Cook Time 4 hours
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Tropical
Calories: 250

Ingredients
  

For the Pudding Base
  • 1 can Full-fat coconut milk Substitute with almond milk for a lighter option.
  • 1/2 cup Chia seeds Packed with fiber.
  • 1/2 cup Fresh key lime juice Use fresh juice for the best flavor.
  • 1/4 cup Honey or maple syrup Sweeten to taste.
  • 1 teaspoon Vanilla extract Use pure vanilla for better flavor.
For Topping (optional)
  • 1 tablespoon Lime zest Adds flavor and visual appeal.
  • 2 slices Lime slices For garnishing.

Equipment

  • Mixing bowl
  • Whisk
  • Airtight Container

Method
 

How to Make Key Lime Chia Seed Pudding
  1. In a mixing bowl, whisk together the full-fat coconut milk, chia seeds, fresh key lime juice, honey (or maple syrup), and vanilla extract until fully blended.
  2. Let the mixture sit for about 10 minutes to allow the chia seeds to absorb the liquid and thicken the pudding.
  3. Cover your bowl with plastic wrap or transfer the pudding into jars. Refrigerate for at least 4 hours or overnight.
  4. Before serving, give the pudding a gentle stir to refresh its texture, and garnish with lime zest or slices.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 30mgPotassium: 300mgFiber: 10gSugar: 10gVitamin A: 2IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Always give it a good stir before serving after storage to ensure a creamy consistency.

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