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Lemon Herb Chicken and Rice Soup

Lemon Herb Chicken and Rice Soup

A delightful Lemon Herb Chicken and Rice Soup that promises comfort and flavor in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup
  • 1 lb Boneless, skinless chicken breasts essential for a juicy, tender base
  • 2 medium carrots, diced adds natural sweetness and color
  • 3 stalks celery, diced brings a lovely crunch and depth of flavor
  • 1 medium yellow onion, diced adds aromatic sweetness
  • 2 cloves garlic, minced infuses the soup with warm aroma
For the Rice
  • 1 cup Long-grain white rice provides a nice texture
For the Broth and Flavoring
  • 6 cups Low-sodium chicken broth enhances the flavor
  • 1 each lemon, juice and zest gives a bright, refreshing note
  • 1 teaspoon dried thyme adds earthy warmth
  • 1 teaspoon dried oregano brings Mediterranean flavor
  • to taste salt and pepper essential for enhancing flavors
  • 1 tablespoon olive oil for sautéing vegetables

Equipment

  • Large pot

Method
 

How to Make Lemon Herb Chicken and Rice Soup
  1. Heat the Oil: In a large pot, add the olive oil and warm it over medium heat. Wait until it shimmers before moving to the next step.
  2. Sauté the Vegetables: Toss in the diced onions, carrots, and celery, stirring frequently until they soften, about 5 minutes.
  3. Add Garlic: Mix in the minced garlic and cook for another minute until fragrant.
  4. Incorporate the Chicken: Place the chicken breasts into the pot along with the low-sodium chicken broth. Bring to a gentle boil.
  5. Mix in Rice and Seasonings: Add the rice, thyme, oregano, salt, pepper, lemon juice, and zest. Reduce heat to low and let simmer for about 15 minutes.
  6. Shred the Chicken: Once cooked through, remove the chicken from the pot, shred it, and return to the soup. Stir well and serve hot!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 4500IUVitamin C: 25mgCalcium: 40mgIron: 2mg

Notes

Optional: Garnish with fresh parsley for added color and freshness.

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