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–+ servings
Loaded Burger Bowls

Loaded Burger Bowls

Enjoy a comforting and flavorful Loaded Burger Bowls recipe that combines seasoned beef, fluffy rice, and fresh veggies.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Beef
  • 1 lb lean ground beef great source of protein
Rice
  • 1 cup jasmine or brown rice fluffy rice base
Cheese
  • 1 cup shredded sharp cheddar cheese adds a creamy richness
Toppings
  • 2 cups fresh lettuce adds crisp texture
  • 1 cup diced vine-ripened tomatoes sweet and juicy
  • 1 cup chopped onions adds savory depth
  • 1/2 cup sliced pickles (dill or sweet) offers tangy crunch
Sauce
  • 1/2 cup burger sauce (mayonnaise, ketchup, mustard mix) zesty blend

Equipment

  • Large skillet
  • pot for rice

Method
 

Cooking Instructions
  1. Begin by preparing your rice according to the package instructions, preferably using broth.
  2. In a large skillet, heat a splash of oil over medium heat. Add the chopped onions and sauté until translucent.
  3. Add the lean ground beef to the skillet with the onions and cook until browned.
  4. Sprinkle in salt, pepper, garlic powder, and paprika. Stir until the beef is well coated.
  5. Sprinkle shredded cheddar cheese over the beef mixture and cover the skillet until cheese melts.
  6. Layer bowls with a scoop of rice, cheesy beef, fresh toppings, and drizzle with sauce.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 45gProtein: 32gFat: 32gSaturated Fat: 14gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

For optimal flavor, use broth instead of water for the rice and consider storing components separately if freezing.

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