Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Set up three bowls: one with seasoned flour (salt and pepper), another with whisked eggs, and the third with a mixture of panko breadcrumbs, Parmesan cheese, garlic powder, and paprika.

Dredge each chicken tender in the flour, dip it into the eggs, then coat it in the breadcrumb mixture.

Arrange the coated tenders on the baking sheet in a single layer. Lightly spray with olive oil.

Bake for 15-20 minutes until golden brown and the internal temperature reaches 165°F.

Serve immediately with your favorite dipping sauces.