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Peanut Butter Curry

Peanut Butter Curry

This Peanut Butter Curry is a creamy, flavorful dish that combines peanut butter with spices for a delightful meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Base
  • 1 cup Creamy peanut butter brings a rich, nutty flavor
  • 1 can Full-fat coconut milk adds luxurious creaminess
  • 2 cups Low-sodium vegetable broth control saltiness while enhancing depth
For the Spices
  • 1 tablespoon Curry powder for warmth and complexity
  • 1 teaspoon Ground cumin enriches flavor profile
  • 1 teaspoon Turmeric adds color and nutrition
For the Veggies
  • 2 cups Mixed seasonal vegetables e.g., bell peppers, spinach, carrots
For Seasoning
  • 2 tablespoons Soy sauce (low-sodium) adds umami
  • 1 whole Juice of lime adds brightness and acidity

Equipment

  • Large skillet

Method
 

How to Make Peanut Butter Curry
  1. Prep your ingredients by washing and chopping your mixed seasonal vegetables into bite-sized pieces.
  2. In a large skillet, heat some oil over medium heat. Add chopped onions and minced garlic, sautéing until they soften.
  3. Sprinkle in the curry powder, ground cumin, and turmeric, stirring for about 1 minute.
  4. Pour in the coconut milk, vegetable broth, soy sauce, and lime juice. Bring to a gentle simmer for about 10 minutes.
  5. Stir in the creamy peanut butter until fully blended, cooking for an additional 5 minutes.
  6. Add your chosen vegetables during the last few minutes of cooking, stirring until tender-crisp.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 12gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3.5mg

Notes

Serve with a sprinkle of fresh cilantro for added flavor and freshness.

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