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Pineapple Teriyaki Meatballs

Pineapple Teriyaki Meatballs

Delight in the tropical sweetness of Pineapple Teriyaki Meatballs, a perfect blend of savory and sweet flavors for any dinner.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Asian
Calories: 500

Ingredients
  

For the Meatballs
  • 1 lb ground pork or chicken Both meats work well, but chicken offers a leaner option.
  • 1 cup fresh pineapple chunks Adds a delightful sweetness and juicy texture.
  • 1/2 cup teriyaki sauce Enhances the classic flavor profile that pairs perfectly with the meat.
For the Glaze
  • 1/4 cup low-sodium soy sauce Helps reduce sodium while adding umami flavor.
  • 1/4 cup brown sugar Balances the savory notes with sweetness.
For Garnishing
  • 2 pieces green onions, chopped Adds a fresh, crisp finish.
  • 2 tsp sesame seeds Adds crunch and visual appeal.

Equipment

  • Oven
  • Baking sheet
  • Saucepan
  • Mixing bowl

Method
 

How to Make Pineapple Teriyaki Meatballs
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine the ground meat, half of the teriyaki sauce, diced pineapple, and a pinch of salt in a large bowl.
  3. Roll the mixture into approximately two-tablespoon-sized meatballs and place them on the prepared baking sheet.
  4. Bake for 20-25 minutes until the meatballs are golden brown and cooked through.
  5. Simmer the remaining teriyaki sauce, soy sauce, and brown sugar in a saucepan over medium heat until it thickens slightly.
  6. Drizzle the glaze over the baked meatballs and return them to the oven for an additional 5 minutes.
  7. Garnish generously with sesame seeds and green onions before serving.

Nutrition

Serving: 4meatballsCalories: 500kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 100IUVitamin C: 20mgCalcium: 30mgIron: 3mg

Notes

To enhance flavor, serve with steamed rice or your favorite veggies.

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