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–+ servings
Salmon Cobb Salad

Salmon Cobb Salad

Enjoy a vibrant and healthy Salmon Cobb Salad that combines fresh ingredients with smoky salmon for a wholesome meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 fillets Salmon Fresh, skin-on
  • 4 cups Mixed greens Combination of romaine lettuce and baby spinach
  • 1 cup Cherry tomatoes Halved
  • 1 cup Cucumber Diced
  • 1 avocado Avocado Diced
For the Dressing
  • 1/4 cup Olive oil
  • 2 tablespoons Lemon juice Freshly squeezed
  • 1 tablespoon Dijon mustard
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Small bowl
  • Whisk
  • large bowl

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the skin-on salmon fillets on the prepared sheet. Season with salt and pepper, then drizzle with olive oil.
  3. Bake the salmon for 12-15 minutes, or until flaky and cooked through.
  4. Chop mixed greens into bite-sized pieces.
  5. Dice the cucumber and halve the cherry tomatoes.
  6. In a small bowl, whisk together lemon juice, Dijon mustard, olive oil, salt, and pepper. Adjust seasoning to taste.
  7. Flake the salmon with two forks and set aside.
  8. In a large bowl, layer the greens, cucumber, tomatoes, avocado, and flaked salmon.
  9. Drizzle dressing over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 50mgIron: 1.5mg

Notes

Optional: Add crumbled feta cheese for extra flavor.

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