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Spanish Rice and Beans

Spanish Rice and Beans

Spanish Rice and Beans is a flavorful, comforting dish that bursts with vibrant tastes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Spanish
Calories: 250

Ingredients
  

For the Rice
  • 1 cup long-grain rice provides a fluffy texture
  • 2 cups vegetable broth adds depth and richness
For the Vegetables
  • 1 onion adds sweetness
  • 1 bell pepper offers a lovely crunch
  • 2 cloves garlic infuses aromatic goodness
For the Seasoning
  • 1 teaspoon ground cumin brings warmth and earthiness
  • 1 teaspoon smoked paprika introduces subtle smokiness
For the Finish
  • 1 tablespoon lime juice brightens up the flavors
  • 2 tablespoons fresh cilantro optional garnishing

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. In a large skillet, warm 2 tablespoons of olive oil over medium heat. Once shimmering, add diced onion and bell pepper; sauté until softened and fragrant, about 5 minutes.
  2. Stir in the minced garlic and let it cook for about 30 seconds until it releases aroma.
  3. Sprinkle in ground cumin and smoked paprika, mixing well to coat sautéed vegetables. Let spices mingle for about a minute.
  4. Add rinsed long-grain rice to the skillet, stirring gently for about 2 minutes until slightly translucent.
  5. Pour in vegetable broth and fold in drained black beans. Bring to a gentle boil, stirring occasionally.
  6. Reduce heat to low, cover, and let it simmer for about 20 minutes until liquid is absorbed and rice is tender.
  7. Remove from heat and squeeze fresh lime juice over the dish. Fluff the rice with a fork and garnish with chopped cilantro if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 400mgPotassium: 400mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Consider using homemade vegetable broth for a richer flavor.

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