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+ servings
Valentine Monster Meatballs

Valentine Monster Meatballs

Enjoy a flavor explosion with these Valentine Monster Meatballs made from lean beef, teriyaki, and Sriracha.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Meatballs
  • 1 pound lean ground beef a great source of protein
  • 1 cup plain breadcrumbs helps bind the ingredients
  • 1 large egg acts as a binder
  • 1/2 cup freshly grated Parmesan cheese adds a rich flavor
  • 1/4 cup chopped fresh parsley adds a pop of color
  • 1 teaspoon salt essential seasoning
  • 1 teaspoon pepper essential seasoning
For the Sauce
  • 1/2 cup teriyaki sauce provides a sweet and savory glaze
  • 1 tablespoon Sriracha adds an exciting kick

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Saucepan

Method
 

Steps
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Mix together the ground beef, breadcrumbs, egg, Parmesan cheese, parsley, salt, and pepper in a large bowl until well combined.
  3. Shape the mixture into golf ball-sized meatballs and place them on the prepared baking sheet.
  4. Bake for 20-25 minutes until cooked through and golden brown.
  5. Combine the teriyaki sauce and Sriracha in a small saucepan over medium heat until warmed.
  6. Toss the baked meatballs in the sauce to coat evenly before serving.

Nutrition

Serving: 1meatballCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

For a fresh touch, garnish with extra parsley before serving. Check internal temperature with a meat thermometer; they should reach at least 160°F.

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